Sunlight
is healing
Vitamin D has been studied for its ability to prevent
cardiovascular disease, breast cancer and colon cancer -
and new research shows it might fight pancreatic cancer, the
4th leading cause of cancer deaths in the US. Just a few minutes
of natural sunlight helps your body synthesize vitamin D.
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Other sources of Vitamin D are eggs (buy organic from free range
chickens), liver, fatty fish such as salmon, sardines and herring
and raw milk. We don't recommend pasteurized, low fat
or skim milk as good sources since artificially added Vitamin
D is not used well by your body. The natural sources are the
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Teach
your children well
Are you popping pills, smoking, reaching for "something"
every time you have an ache or a pain? Are you living on drugs?
I bet you aren't but so many people are - and
they have kids who watch and learn from them. I'm reminded
of a true news article, the title is: Dog Removed from Abusive
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This really happened in Kentucky. The Society for the Prevention
of Cruelty to Animals (SPCA) and the local government removed
a dog from a family's home because the couple that owned
it fed the animal a diet of potato chips and Coca-Cola!
The couple's four children remained.
Yes, shocking but true. The lack of health education is one
of the main reasons people are in poor health. That's
why we like the photo of the chiropractor teaching children.
Your body is the world's greatest drugstore (making
all the drugs and chemicals you need) IF (BIG if) you give
it the raw materials it needs: good food, water (no chlorine
or fluoride please), sunlight (no sunscreen so the healthy
rays reach you properly), sleep, love, laughter - AND
avoid poisons, recreational and prescribed.
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| Common
questions and answers regarding chiropractic and pregnancy
Is chiropractic care safe in pregnancy?
Yes. It's very safe and very sensible for both mother and
baby. Chiropractors are trained in adjusting the spines of
pregnant women.
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How late in
pregnancy is it possible to get an adjustment? Patients
have received adjustments even during labor. There are reported
cases of a chiropractor called in to perform a spinal adjustment
when labor had stopped. Immediately after the adjustment,
labor resumed normally.
Can spinal care help postpartum depression?
Yes. Chiropractic's beneficial effects on emotional stress
and personality have been observed for over one hundred years.
Do I have to have a problem in pregnancy to see a chiropractor?
Not at all, chiropractic should be used as health maintenance
or wellness care. Periodic spinal checkups during pregnancy
should be as common as periodic weight checkups.
Can my baby receive chiropractic care?
Infants only a few hours old have been given spinal checkups
and adjustments.
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Half
of Americans on meds, study says This above
headline is tragic - but we shouldn't be too surprised.
Now that prescription drugs are advertised on TV (not including
so-called evening news stories that are little more than ads)
more and more of us are being transformed into drug takers.
Why is this so bad?
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It's bad because these drugs, for the most part, suppress
symptoms and do not create health. Suppressing symptoms drives
illness deeper and turns temporary acute illness into chronic
(long-standing) disease. The traditional way to health (which
includes chiropractic) is expressive - get the poisons,
the toxins, the sickness OUT. Don't keep them in. It's
cheaper to eat nutrient dense organic foods, receive chiropractic
care, exercise, get some sun, relax and avoid dangerous unnecessary
drugs and procedures. You'll live longer and healthier.
For great nutrition information go to www.westonaprice.org.
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Here is what followed the rest of the (above) headline:
TRENTON, N.J. (May 14, 2008) - For the first time, it appears
that more than half of all insured Americans are taking prescription
medicines regularly for chronic health problems, a study shows.
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Ice
cream - buy the best or make your own
Making your own ice cream is fun and you can use organic
and natural ingredients. Unless you buy the most expensive
ice creams beware of chemical additives.
The cheaper brands contain some pretty weird chemicals such
as:
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Benzyl acetate - artificial strawberry flavoring…also
a nitrate solvent
Amyl acetate - artificial banana flavoring...also
a powerful paint solvent
Ethyl acetate - artificial pineapple flavoring...also
a heavy-duty leather cleaner
Butyrlaldehyde - artificial nut flavoring...also
found in rubber cement
Pepernial - artificial vanilla flavoring…also
used to kill lice
Acetiel C17 - artificial cherry flavoring...also
used in plastic manufacturing
Diethylglycol - artificial egg substitute...used
as an emulsifier instead
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Doctrine
of signatures
The fascinating observation that the external form or color
of a substance reveals its medicinal use is known as the Doctrine
of Signatures. It has been around for thousands of years.
Here are some examples:
A Carrot slice looks like the human eye.
The pupil, iris and radiating lines look just like the human
eye...and YES, science now shows that carrots greatly enhance
blood flow to and function of the eyes.
A Tomato has four chambers and is red. The
heart is red and has four chambers. All of the research shows
tomatoes are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape
of the heart. Each grape looks like a blood cell and all of
the research today shows that grapes are also profound heart
and blood vitalizing food.
A Walnut looks like a little brain, a left
and right hemisphere, upper cerebrums and lower cerebellums.
Even the wrinkles or folds are on the nut just like the neo-cortex.
We now know that walnuts help develop over three dozen neurotransmitters
for brain function.
Kidney beans actually heal and help maintain
kidney function and yes, they look exactly like the human
kidneys.
Celery, Bok choy and Rhubarb look just like
bones. These foods specifically target bone strength. Bones
are 23% sodium and these foods are 23% sodium. If you don't
have enough sodium in your diet the body pulls it from the
bones, making them weak. These foods replenish the skeletal
needs of the body.
Avocados and Pears target the health and
function of the womb and cervix of the female - they look
just like these organs. Today's research shows that when a
woman eats 1 avocado a week, it balances hormones, sheds unwanted
birth weight and prevents cervical cancers. And how profound
is this? .... It takes exactly 9 months to grow an avocado
from blossom to ripened fruit.
Figs are full of seeds and hang in two's
when they grow. Figs increase the motility of male sperm and
increase the number of sperm to overcome male sterility.
Olives promote the health and function
of the ovaries.
Grapefruits, Oranges, and other citrus fruits look
just like the mammary glands of the female and actually promote
the health of the breasts and the movement of lymph in and
out of the breasts.
Onions look like body cells. Today's research
shows that onions help clear waste materials from all of the
body cells. They even produce tears, which wash the epithelial
layers of the eyes.
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